Caffeine Content of Chocolate and Chocolate Milk

Cocoa fruits and beans

The amount of caffeine in chocolate depends on the varieties of cacao beans used to make chocolate as well as how dark is the chocolate. Should we worry about the presence of caffeine in chocolate and other chocolate products?

Caffeine Content in Chocolate

The caffeine in chocolate is present only in small amounts. The darker the chocolate, the higher the caffeine content. How much caffeine is actually in a piece of chocolate?

Caffeine in Chocolate Milk

Does chocolate milk have caffeine? How much caffeine is in it? How much chocolate milk can we drink a day?